Salmon Trilogy Part I Potato Baked Salmon-recipes
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- 3/4 lb salmon fillet, fresh and without skin, about 1-1 1/2 inch thick
- 1 tablespoon parsley, chopped (preferably flat leaf)
- salt, to taste
- pepper, to taste
- 1 tablespoon parsley, chopped (preferably flat leaf)
- olive oil, for the casserole form
- 1/2 lb potato (like Yukon Gold)
- 2 tablespoons olive oil
- 2 medium onions, chopped
- 1/2 garlic clove, minced
- 1/2 cup low-fat milk (about)
- 1 pinch nutmeg
- salt, to taste
- 3 tablespoons breadcrumbs
- 1 tablespoon parmesan cheese, grated
- 1 -3 tablespoon olive oil
Salmon Trilogy (part I): Potato Baked Salmon
One Dish Meal
Author: Thorsten
For Salmon Enthusiasts Like Me This Could Be The Start Of A Fantastic 'salmon Week' (see Parts Ii + Iii). This Combination Of Fresh Salmon Filet And Mashed Potatoes Will Seduce You To Eat More And More And More. The Use Of Olive Oil For The Mashed Potatoes Adds An Additional Flavour. It Is Easy To Make And Delicious. Serve It With A Green Or A Tomato Salad.
Time: 50m
Yield: 2 serving(s)
Number Of Ingredients: 16
Steps:- NOTE: Prepare fish and onions while potatoes are cooking.
- For fish: grease form. If necessary, cut fish into large pieces so that fish can be evenly put into casserole form. Salt and pepper to taste. Sprinkle 2 tbs parsley over salmon. Set aside. Preheat oven to 375 F (200 C).
- For onions: cook chopped onions in olive oil until soft (for about 1-2 minutes).
- Peel and cook potatoes in salted water for about 20 minutes until tender. Drain and mash potatoes. Add olive oil and add so much of the milk to have a spreadable consistency.
- Add onions, garlic and nutmeg. Salt to taste.
- Spread potatoes over fish.
- Mix bread crumbs and parmesan. Add enough olive oil to moisten the crumbs. Sprinkle over the potatoes.
- Bake in the middle of the oven for about 20 minutes until crust is golden brown. If it is getting to brown, cover it with aluminium foil.
- Directly before serving sprinkle with chopped parsley. Serve immediately.
- NOTE: time to boil potatoes is not included in cooking time, because you use it for the preparation of the other ingredients.
Calories 650.3, Fat 30.5, SaturatedFat 5.3, Cholesterol 83.7, Sodium 362.8, Carbohydrate 49.1, Fiber 5.5, Sugar 10.1, Protein 44.5
Salmon Trilogy (Part I): Potato Baked Salmon Recipe
1 week ago recipeofhealth.com Show details
Web Rate this Salmon Trilogy (Part I): Potato Baked Salmon recipe with 3/4 lb salmon fillet, fresh and without skin, about 1-1 1/2 inch thick, 1 tbsp parsley, chopped (preferably flat leaf), salt, to taste, pepper, to taste, 1 tbsp parsley, chopped (preferably flat leaf), olive oil, for the casserole form, 1/2 lb potato (like yukon gold), 2 tbsp oli...
› Servings: 2
› Calories: 133 per serving
› Total Time: 50 mins
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1 week ago champsdiet.com Show details
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1 week ago recipebridge.com Show details
Web A Recipe for Salmon Trilogy (Part I): Potato Baked Salmon that contains breadcrumbs,parmesan,Parmesan cheese,salmon,nutmeg,parsley,salt,garlic,olive o Javascript must be enabled for the correct page display
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2 weeks ago averiecooks.com Show details
To make this lemon dijon baked salmon and potatoes, I recommend first lining a baking sheet with aluminum foil for easier cleanup. Place the potatoes on the baking sheet, drizzle with olive oil, season with salt and pepper, and bake for about 15 minutes or until about 75% done. Remove the sheet pan from the oven and add the the salmon fillets skin-...
› 4.4/5 (39)
› Total Time: 30 mins
› Category: Fish
› Published: Jan 27, 2020
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1 week ago tarateaspoon.com Show details
Recipe Instructions Heat oven to 375°F. Stir together 1 tbsp melted butter, panko, zest from lemon and dill; set … Butter the bottom of a 2-quart casserole dish. over the bottom of the pan with half the … Meanwhile, cut salmon into 2- to 3-inch pieces and toss with lemon juice; sprinkle with ¼ … Remove potatoes from oven. Increase oven temperature to 425ºF. Place salmon over …
› 4.9/5 (8)
› Total Time: 1 hr 15 mins
› Category: Main Course
› Calories: 396 per serving
1. Heat oven to 375°F. Stir together 1 tbsp melted butter, panko, zest from lemon and dill; set …
2. Butter the bottom of a 2-quart casserole dish. over the bottom of the pan with half the …
3. Meanwhile, cut salmon into 2- to 3-inch pieces and toss with lemon juice; sprinkle with ¼ …
4. Remove potatoes from oven. Increase oven temperature to 425ºF. Place salmon over …
Salmon Trilogy Part I : Potato Baked Salmon – RecipeFuel | Recipes ...
1 week ago recipefuel.com Show details
Web Feb 9, 2018 · Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; Fish; Lamb; Pork; Seafood; Quick Recipes < 15 Mins < 30 Mins ... Salmon Trilogy Part I : Potato Baked Salmon; Start Reading Mode. Print Share. Pause min Stop Start Timer. 0 0. Add to Meal Plan. Share; 0 Views; …
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1 week ago allrecipes.com Show details
Web Mar 7, 2023 · Ingredients 8 medium potatoes, peeled and sliced 1 medium onion, sliced 1 (14.75 ounce) can salmon, drained and flaked 4 tablespoons all-purpose flour, or more as needed ½ teaspoon salt, or to taste ½ teaspoon ground black pepper 1 cup milk 2 teaspoons salted butter, cut into small pieces Directions
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Web Aug 9, 2023 · What You Will Need Salmon. I used one large salmon filet, baked whole and cut in half to serve. I made a marinade using herbs, melted butter, extra virgin olive oil, sea salt, Old Bay seasoning, and freshly cracked black peppercorns. Potatoes.
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Web Nov 21, 2023 · 45 minutes This easy sheet-pan dinner gives roasted potatoes and salmon the salad treatment by layering each ingredient on top of the last, optimizing cooking time for every element. Baby...
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Web 1 small onion, chopped 6 eggs 1 cup low-fat milk 5 tablespoons cream 1 pinch pepper directions Cook spaghetti al dente according to package directions. Only drain spaghetti, do not rinse. Remove as much marinade as possible from Gravad Salmon. If very salty, rinse slightly and pat dry with paper towels.
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2 weeks ago tastingtable.com Show details
Web Nov 27, 2023 · Add minced garlic, honey, olive oil, salt, pepper, and paprika. Stir to combine. Add salmon and turn to coat in marinade. Let marinade soak in for 30 minutes in fridge. Preheat the oven to 400 F ...
178639 salmon trilogy part potato baked salmon Recipes
2 weeks ago recipeofhealth.com Show details
Web salmon fillet, fresh and without skin, about 1-1 1/2 inch thick, parsley, chopped (preferably flat leaf ), salt , to taste, pepper , to taste, parsley, chopped (preferably flat le